What does it look like when mega-celebrity spiritual teachers misuse their power and authority? And, when do these teachers' blindspots recapitulate the student's trauma - especially when the teacher doesn't understand the student's trauma response and instead blames the student for not doing...

Today, I want to focus on the paradigm of superhuman compulsion. This socially esteemed and normalized way of operating that often requires us to neglect our need for rest, sleep, connection, play and self-care in order to sustain our self-image of being competent, valuable, and responsible. How...

It sounds easy to say, "welcome everything", but if you've tried, you'll know how many protectors and iron gates come down when circumstances that we don't like capture our attention or threaten our sense of power, safety and connection. It takes immense courage and consciousness to embark on...