21. Why You're Always Tired, Your Gut Is Off, & You Don't Feel Good + How to Feel Better with Illie Balaj
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You're not supposed to feel tired all the time, consistently have tummy problems, suffer through acne, painful cramps, migraines, and generally not feel good. Iliriana Balaj AKA Healthillie, holistic health coach & founder of Live Healthillie, shares how she was in the best shape of her life as a personal trainer, but was internally experiencing health issues like acne, bloating, painful periods, migraines, chronic fatigue, anxiety, and eczema. She went to doctor after doctor to find the root cause and solutions, but they kept reporting back that her lab work and diet were "normal." You can WATCH this episode here! Illie took matters into her own hands - she found relief, healed her body, and is here to educate us on how she did it. Illie has been one of my go-to wellness resources for YEARS, and I'm thrilled to have her on Power Talk to bring awareness to information that many of us don't know. Follow Illie on Instagram Shop Live Healthillie Follow Katelin on Instagram RESOURCES: Science-Backed Manifestation Tools Invite-Only Free Trial
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Published 10/29/24
Published 10/29/24