Don't throw those turkey bones out, use them to make this AMAZING bone broth! It tastes amazing and it’s essentially FREE to make, would you be interested? Trade out your expensive grocery bought items and try this unexpected kitchen hack. Highlights: Four key nutritional components of Bone Broth Four potential benefits of consuming Bone Broth Easy steps on how to make Bone Broth at home and save money! RECIPE for Chicken Bone Broth: Ingredients: ·  Cooked Turkey or Chicken Bones, about 1 gallon bag worth, I use bones from two large packages of chicken ·  Onion, 1 quart bag full, optional ·  Mushroom stems, 1 quart bag full, optional ·  Apple cider vinegar, 1 tbsp to help pull collagen out of bones ·  Filtered water, enough to fill the crock pot up Directions: Place cooked chicken bones, onion, mushrooms, apple cider vinegar and water into the crock pot. Set Crockpot (slow cooker) on high for 8 -10 hours and let the broth simmer. Stir occasionally. Turn the crockpot off. Remove the chicken bones and vegetables from the crock pot and toss. Place Fine Mesh strainer over a large mixing bowl. Pour the remaining broth over a strainer. This ensures that any smaller particulates are removed from the broth. Place broth in quart size glass jars with a lid. Cool immediately by refrigerating. TIP: You can place the closed jars into ice water to cool the jars quickly or add a few ice cubes to the broth to cool quickly. Use bone broth within 4-7 days, if you aren’t going to use bone broth right away then I recommend freezing the bone broth in multiple 2 cup freezer safe containers for up to 4-6 months. Optional: Remove the layer of fat that may accumulate at the top of the glass jar before using. Use a fork to remove the fat from broth. Recommended Book: “Powerful Whispers: A 7-week Journey Discovering Who You Are To God” can be purchased on Christa's website or check out one of these two links: Amazon ⁠https://a.co/d/4uBLtPg⁠ or Barnes and Noble ⁠https://bit.ly/3XITWg3⁠ Christa Joy would love to connect with you further. Please consider signing up for the newsletter on the main page of the website at ⁠www.christajoyministries.com⁠. Connect with Powerful Whispers Podcast on social media at: Instagram: ⁠https://www.instagram.com/powerfulwhisperspodcast/⁠ Twitter: ⁠https://twitter.com/christapodcast⁠ Connect with Christa Joy's ministry page on social media: Facebook:  ⁠https://www.facebook.com/ChristaJoyMinistries⁠ Instagram: ⁠https://www.instagram.com/christajoyministries/ Disclaimer: Christa Spaeth received her Master’s in Science - Nutrition from South Dakota State University.  Christa is a Registered Dietitian in Minnesota, but no longer practices dietetics so she can focus on her ministry Christa Joy Ministries where she shares the love of Jesus with people and her passion for food, yet she maintains an active RDN license. This podcast is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation.  It does not create a dietitian-patient relationship between Christa Spaeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.  Always seek the advice of your medical professional team of doctors, dietitians, or other qualified health provider with any questions you may have regarding a medical condition.