In this week’s episode, 3/5 emotional Projector, Jamie joins me in a discussion around urgency, being in your body and how the root centre can show up in real life. Jamie shares her decades long experience of entrepreneurship, pre and post Human Design, and how her experiment into her energy has changed the way she moves through her business. When faced with a world fueled by the urgency of the next best thing, willing you to be further ahead than you are, how do you come back into your body and back into the now? Jamie and I share practical tips for coming back into the moment and how the pressure of the root center whether defined or undefined can manifest in similar ways. Jamie shares her experience of having triple split definition and learning to love her three internal voices that support her movement through life. We also touch on transits and the extra level of awareness this knowledge can bring to allow you to find the boundaries and balance that you need to live your life in alignment.  Jamie Palmer is a human design business coach and strategist for driven entrepreneurs, experts, therapists, service providers, and coaches who want to build a strengths based business that feels effortless and aligned to their identity. She is the creator of the Business Ecosystem Builders program that helps entrepreneurs build their online business simply while creating more freedom, impact and income by coaching them to their human design.  Connect with Jamie here: www.jamielpalmer.com www.instagram.com/jamielpalmer If you loved this episode, you can buy me a coffee :) Your small support allows me to continue creating incredible and impactful content! https://www.buymeacoffee.com/PracticalA To continue the conversation, be sure to follow me on instagram, @rachaelami. If you have a topic you’d love me to dive into or an expert to recommend email me at [email protected]. To book a reading and find other ways you can work with me visit my website www.rachaelami.co.uk, use the promo code PODCAST22 for a special discount! If you loved this episode make sure you screenshot and tag me on social media. Timestamps: (02:44) Jamie’s first connection with Human Design, her family’s charts and asking the Universe for a sign. (05:00) Healthy scepticism in the spiritual world and Human Design as the game changer.  (07:50) Using emotional authority in real life, embracing the clarity not certainty.  (09:10) Learning to be a Projector in business, delegating and doing less - audiogram. (11:55) Learning to embrace the invitation as a Projector. (14:07) Trusting yourself and “breaking the rules” in business.  (15:04) The root center and urgency to get things done. The 28-38 channel of struggle. (20:30) Understanding the timing of the defined root and the divine urgency (24:30) the useless urgency and stress of the undefined root. (25:25) The difference between root and solar plexus communication. (28:00) Living in an urgency society and still following your authority, rest and divine timing. (31:05) The list of “shoulds” and the lack of transparency in the online world. The ebb and flow of energy and using essential oils to change your state. (33:00) How to avoid the scroll of social media. (35:40) Triple split definition.  (42:26) Using the transits in the now, not as a prediction tool. (47:30) Awareness of the borrowed willpower of the defined heart center.