In this week’s episode I’m joined by Claire, 5/1 Splenic Manifestor, who shares how she has built a business that harnesses and honours her inconsistent energy and rest cycles as a Manifestor. We discuss creative urges and how they often take many weeks or months to come into the world and make an impact on the collective. Claire and I talk about the need to trust that the energy will come and honouring the impulse of your body to create. We share about creating a business built on your rules of life. Finally Claire shares the 3 biggest pieces of advice to build a business as a Manifestor.  Claire Mockridge is 5/1 Splenic Manifestor, a business mentor to fitness professionals, and a pelvic floor exercise educator. Claire taught fitness and Pilates classes for 13+ years and firstly specialised in pregnancy and postnatal exercise, before finally finding her feet as a pelvic floor expert. She enjoys helping fellow fitness professionals treat their own clients using very non-traditional, non-Kegel approach. And, she loves helping her audience build successful fitness businesses so that they attract more motivated clients, earn the money they deserve for the amazingly caring work that they do, and take more time off so they avoid burnout. You can connect with Claire on instagram @ClaireMockridge www.clairemockridge.com To continue the conversation, be sure to follow me on instagram, @rachaelami. If you have a topic you’d love me to dive into or an expert to recommend email me at [email protected]. Sign up for my email list to keep up to date on all new episodes HERE! To book a reading and find other ways you can work with me visit my website www.rachaelami.co.uk, use the promo code PODCAST22 for a special discount! If you loved this episode make sure you screenshot and tag me on social media. Timestamps: (3:35) Creative Urges don’t always come through quickly and how to know if the urge is still yours. (7:50) Trusting in the timing of your urges. (9:00) Claire’s journey from in-person fitness instructor to online entrepreneur. (13:02) The 5th line projection field. (13:25) As a Manifestor your needs are very different in work and vocation.  (14:00) When anger shows up in your work. (17:30) Honouring your rest cycle as a Manifestor and giving yourself permission to be where you are at. (24:33) Claire’s Manifestor Utopia.  (27:40) Rethinking timelines as a Manifestor (36:01) Responding in business - Facebook groups for Manifestors (38:00) Claire’s top tips for Manifestors in business.