Increase your Self-Efficacy
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Description
Get some tips to enhance your self-efficacy. In other words, finding a graceful way to get yourself to do the things you’re committed to without undue struggle. If you are committed to doing something and find you’re not taking action, it’s valuable to ask what’s in the way. While we can make ourselves do things with a part of ourselves kicking and screaming in resistance, I’m a fan of a more easeful approach.
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