My guides gave me a very cool and powerful sequence of energetic interventions to support the participants in my eight-month chakra program (https://handsoverheart.com/shamanic-training/chakra-journey/).  Step one was to clear learned helplessness, followed by a power retrieval, and lastly bringing this energy to the expression of their throat chakra so they could feel able to speak up and with their personal power behind their words.  In this podcast I talk about how you can do this for yourself or get my help with it.  Join my mailing list to find out when I offer it as a stand alone $25 healing or book a session with me to receive this work. Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to support my work and be supported by my team of guides?  Check out my Patreon offer: https://www.patreon.com/practicalshamanism Check out my online academy at https://academy.handsoverheart.com/  Sound editing by Kevin Young.  You can reach him at [email protected] DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.   To learn more about me and my work, please visit my website at https://handsoverheart.com