Guided Rejuvenation
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Description
A guided practice called 'Cleaning' to remove the day's mental and emotional heaviness, to purify oneself, and be open to experience the light within.
More Episodes
With the first class, learn the most basic approach into the heart.
Published 12/01/20
Published 12/01/20
The second class introduces a simple rejuvenating technique to let go of burdens and stress. Learn a way to simplify your life.
Published 12/01/20
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