Fourth of a four part series on the Four Hallmarks of the Buddha's teachings, this episode explores nirvana as peace in our immediate experience, through the dynamic practice of Meditative Inquiry. CONTENTS 00:13 Teaching by Lama Yeshe 14:09 Seeds for Contemplation 17:27 FLASHBACK FROM EPISODE 4 ON NIRVANA Song: Liberation (to the tune of Hallelujah by Leonard Cohen), lyrics by Tania Israel, vocals by Heather Stevenson 20:54 Guided meditation by Lama Zopa Tibetan singing bowl interludes by Shivnee Ratna PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons. RESOURCES Prajna Sparks Episode 1 Listen Contemplate Meditate Episode 4 Nirvana Episodes 89 and 89 Q&A Meditative Inquiry Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck FOLLOW US Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online) Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy EMAIL US [email protected] FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks) @prajnasparks on Facebook, Instagram, and Twitter YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos) Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com) --- Send in a voice message: https://anchor.fm/prajna-sparks/message