Welcome to "A Gut Story" with your host, Dr. Dimple!In this episode, we unravel the intricate dance between self-sacrifice and self-care, exploring the blurred lines between saying yes, saying no, and abuse. Meet our esteemed guest, Dr. Aditi Govitrikar, a remarkable individual whose journey from medical practice to winning Miss World to delving into psychology exemplifies breaking stereotypes and embracing personal evolution. Together, we unravel the importance of finding purpose, navigating through life's triggers, and shaping our choices amidst chaos. We explore the transformative power of vipassana meditation, a profound practice that teaches us the art of being present and responding, not reacting, to life's challenges. Through Dr. Aditi's insights and experiences, we uncover the essence of finding peace within oneself amidst the noise of the world. Join us on this captivating conversation as we discuss the importance of setting boundaries, honoring our true selves, and reclaiming our identities in a society that often glorifies self-sacrifice. From the depths of darkness to the radiance of self-awareness, discover how embracing our journey towards self-discovery can lead to profound healing and fulfillment. So, tune in, like, subscribe, and share this episode with your loved ones as we embark on a journey towards unconditional happiness, love, and holistic well-being. To learn more on how you can heal your body and reverse diseases - visit www.pranabydimple.com - Speak to our doctors for disease care and gut health. Use code prana10 to get 10% off on consult. - Join us in our next 3 day gut reset workshop starting Friday to Sunday - ⁠Learn more in our ayurveda master class. Use code prana20 to get 20% off masterclass.