Mark and Janie discuss the recent trend of “gentle parenting”, and why this style of parenting, and also permissive parenting, may not produce desirable outcomes.

Mark and Janie talk about what a big impact a simple thing like family meal time can have on our families

Mark and Janie discuss stress triggers, the effects on our lives and bodies as a result of stress, and ways we can overcome the stress that daily plagues our lives.