Ziggy is a yoga, philosophy and meditation teacher and guide, bridging disciplines from the East and West. Having studied extensively in India, as well as his current Psychology studies in Melbourne, he’s also played semi-professional soccer for the last decade, giving him a unique insight into team success and performance. In this chat we explore identity through the lens of spirituality. We discuss the various spaces in which different versions of ourselves appear, the idea of internal vs external growth, and the role of social media in understanding ourselves. Find Ziggy via @ziggyrazuki.