#128 Ready to Fix Your Stamina, Wellness, and Success? Ancient Wisdom May Hold the Answers with Tessa Arnold What is missing in your truest sense of health and success? In this episode, we delve into the journey of Tessa Arnold, a certified Ayurvedic health coach, RYT 200 certified yoga teacher, and co-founder of Snapback Energy and Balance of You Co.  Her passion for holistic living and entrepreneurship has shaped her mission to lead others in creating joy and meaning in both personal and professional lives.  In Tessa’s personalized health coaching, she integrates a variety of approaches, including herbal medicine, yoga, massage, and dietary changes. Her focus is to help individuals navigate life's challenges with resilience and grace, and foster a deeper sense of well-being. Join us as we unpack Tessa Arnold's inspiring journey. Discover how her blend of ancient wisdom, ayurveda, and modern innovation can empower you to take agency over your life and to transform your own wellness. Subscribe, Share & Review: If you enjoyed this episode, please hit that subscribe button, share with others, and leave us a review! Your support helps us reach more listeners eager to improve their health. Want to connect with Tessa? Websites: www.snapbackenergy.com  www.balanceofyou.com  Instagram: @tess_elizabeth1 @balanceofyouco @snapbackenergy The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.