Rachel Drummond thinks golf is not just a game, it’s a journey of self-discovery and empowerment, where every swing is an opportunity to push yourself further and be the best version of yourself. This episode is a mindful journey into playing golf, with some of the funnier and darker times playing professionally.  Rachel talks about golf being so much more than just golf, it helps you keep grounded maybe see it as a bit of mindfulness that gets you out in the fresh air. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgolfconditioning.com About Rachel: Rachel Drummond is a Professional Golfer, successfully competing on the European Tour between 2011 and 2021. Having retired from competition at the highest level she now focuses on golf coaching which is now her passion. Rachel started ‘Only Golf’ with the objective of breaking down the barriers to entry to this great game. ‘Only Golf’ introduces anyone and everyone to the game of golf with affordability, accessibility and fun at the forefront of the programme. ‘Only Golf’ is a golfing journey. It establishes the fundamentals of technique, builds knowledge of the game and then takes players through a process of continual improvement which in turn underpins the enjoyment and longevity of the golf experience.