My mission in this episode is to run through all the things that will help you get your golf game into the best shape ever.  I want you to thrive on the golf course this year when the season starts. This is the last episode in this present series and I have distilled down some of the things you should be doing right now. I will be back when the season starts with more great guests that will inspire and bring insight and improvement into your game. If you have enjoyed this episode please...

A different type of episode today, how to improve your golf without taking any golf lessons. This podcast features one of my clients Wes Edson. He has taken his handicap from 15 to 4 without having a single golf lesson.   As we all know technique is very important in golf particularly if you are a beginner.  But there are other avenues to go down to improve your golf without concentrating solely on your technique. You are going to find this an interesting listen and a different way to...

My guest on this episode is Sports Psychologist Lee Crombleholme , Lee has over twenty years’ experience of working with golfers  from club level to European Tour.  He is here to shed some light on how to improve what goes on between our ears when we play golf. Follow Lee on Twitter here: https://twitter.com/winninggolfmind If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment.  You can find me socially at: https://www.instagram.com/pro_fitgolf

A really exciting episode and one of my favourites so far, I am in conversation with European legend Paul McGinley. Here are just some of his achievements in golf – Paul has four European Tour victories, played on three Ryder Cup teams, famously holing the winning putt on the eighteenth green at The Belfry in 2002. He then went on to Captain Europe’s win at Gleneagles in 2014.  A Podcast full of stories including one incredible piece of advice from Jack Nicklaus - this is a must listen...

In this episode a unique story and one that may never be repeated. Gary Wolstenholme is now a player on the European Seniors Tour; however, he spent the majority of his golfing career as an amateur and a very successful one at that.   Gary has won over seventy tournaments worldwide, has the record for the most appearances for England and has won the most points to go with it. He famously beat Tiger Woods two and one at Royal Porthcawl. So a fascinating story If you have enjoyed this episode...

Paul Waring is a tour veteran with 14 seasons under his belt. He had his first victory at the 2018 Nordia Masters. In this episode we are talking about life on tour, what it is like to win on tour and what it takes to get over the finishing line. Follow Paul here: https://twitter.com/PaulWaringGolf If you have enjoyed this episode please like, follow and comment.  You can find me socially at: https://www.instagram.com/pro_fitgolf    

My guest this episode is George Blackshaw, he is a disabled golfer who had an accident as a baby; he lost his right arm and leg.  He has got an amazing attitude to golf and life, so take a listen to his inspiring story in this Podcast. If you have enjoyed this episode please like, follow and comment.  You can find me socially at: https://www.instagram.com/pro_fitgolf

I have a great guest in this episode who comes with masses of experience and some brilliant words of wisdom to help you with your game. Ladies European Tour player Lydia Hall. Lydia has been on tour for fourteen years; she has a few victories under her belt as a professional and brings so much knowledge to this conversation. We discuss The Solheim Cup, the differences between the men’s and ladies golf, life on tour, Lydia’s tips on how to steady the ship when you have made a mistake oh and...

In this episode Chris Hanson an ex European tour player now a Golf Coach. I will be talking to him about his experiences as a tour professional starting at the bottom on Euro Pro Tour and navigating his path to the main tour via the Challenge Tour. Also we chat about the role fitness played in his game, and just how tough it actually is to be a Pro. Check out Chris Hanson's website here: http://www.chrishansongolf.com/ Follow Chris on INSTA here: https://www.instagram.com/hansonprogolf If...

In this episode I take a look into nutrition and its role within your life, health and of course your golf. Today’s guest Steve Jones from Nourish Fit Food is going to look at nutrition from a slightly different angle. We talk about your body image, composition and how you can change your physique to lose body fat and build muscle. Our aim in this episode is to improve your diet, spend less time in the kitchen and more time on the golf course. Follow Steve on INSTA here:...

In this episode it’s time to address our putting, I am joined by Putting Coach Oli Leett. I don’t know about you but every time I play golf I look back on the missed putts as the places I could have saved shots first, more than the miss struck iron or the odd wayward drive. With that in mind let’s find out how to hole more putts, how to recover from missed putts and how to really excel on the greens. In this episode: How to use your feet to estimate the amount of slope in your putt. Using...

European tour player Graeme Storm, we are talking about life on tour - including eight holes in one! Packed with plenty of advice and tips this is one episode you shouldn’t miss. Graeme Storm has a very impressive playing c.v. he started out as an amateur with victories in both boys and men’s divisions, one of those highlights was being a team member in the GB&I Walker Cup, where he held the winning putt against Jonathan Byrd. As a professional Graeme has had two victories on the...

We have all seen Tour Players training and we think we might have an insight into what they do in the gym. But is their training really different to the everyday golfer? Head of Strength and Conditioning for the European Tour Dan Coughlan joins me on this episode packed with great advice on training - the how, when and why you should and some reasons it could bring your game to a whole new level. About Dan: Dan is a qualified physiotherapist and Head of Sports Medicine with England Golf....

Sam Matheson is a Physio and Golf Performance Therapist, in this episode we talk, improving your rotation speed, how human movement is directly linked to performance. We focus in on ribcage and spinal issues that so many club golfers have challenges with. SM Physio on INSTA follow here: https://www.instagram.com/smphysio_perform Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf Conditioning: ...

We are back with another season of amazing chats with a wide selection of golf industry experts. In this episode golf fitness trainer from MM Golf Fitness - Matt Murray.  Matt works with a variety of players from club level to Tour Pros, in this Podcast we talk about how you can maximise your training  based on your ability as a golfer.  In depth with plenty of great information you can take-away and use. Download your FREE Golf Fitness E-Book here: ...

Four great ideas for golf training at home, it looks like home workouts are going to be here to stay for a while as the golf courses around the UK maybe by the end of March.  Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf Conditioning - https://www.instagram.com/pro_fitgolf/?hl=en   

My guest in this episode is PGA professional Mark Pilling, and in this episode we take a holistic approach and talk about the five pillars of Golf coaching, the psychology of the game and how a club golfer can achieve their goals.  Find out more about Mark Pilling here: https://www.markpilling.co.uk/ Follow Mark on INSTA here: @markpillinggolfcoaching Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf Conditioning ...

This is possibly one of my favourite episodes with BBC golf correspondent Iain Carter who talks about why he thinks the game should be more than just about distance, he also speaks about the pivotal role that fitness now plays in professional and club golf and we discover what the late Terry Wogan had in common with Tiger Woods!  Follow Iain on Twitter here: @iaincartergolf  Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf...

Sky Sports commentator Andrew Coltart talks candidly about his career and has strong opinions on golf and fitness, this is a great episode for the club golfer as we also talk just what it is like to play against Tiger Woods, with a terrific insight into just how Tiger likes to unsettle a player. Follow Andrew Coltart on Twitter @AndrewColtart On Instagram: @andrewcoltart Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf...

Multiple tour winner, Coach, Broadcaster and European Tour Board Member - Paul Eales is my guest today, we are all about technique, getting that perfect shot, and of course keeping our fitness up while we wait for the Lockdown to ease as the vaccination programme rolls out. Find Paul on Twitter here: @paulealesgolf Paul's website here: https://pauleales.co.uk Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf Conditioning ...

Founder of Bull 3D - Dr Mark Bull is my guest in this episode, we are talking biomechanics and the impact your body fitness has on your golf swing.  About Dr Mark Bull - he has a PhD in Sport, Exercise and Rehabilitation Science through Birmingham University. His specialises in the impact of posture, movement and biofeedback on golf swing biomechanics and kinematics.  Find out more about BULL 3D here: https://www.bull3d.co.uk/ Download your FREE Golf Fitness E-Book here: ...

Sports Physio Dan Turnell talks about the most common golf injuries and how to avoid them.  Dan has worked in the performing arts, having previously worked with companies including Matthew Bourne's Swan Lake, West End and touring hits such as Wicked, Mary Poppins, Kinky Boots and Matilda. He worked alongside actors who have to provide a physical performance day in day out. In this episode Dan shares some of his wealth of sports and exercise knowledge so that you can avoid injury. Dan's...

Golf coach and TV Presenter Sophie Walker is my guest this week, she coaches at Mercedes Benz in Stockport, is a regular contributor to SKY Sports and in this episode we are talking life on tour, fitness, women's golf and what's important when it comes to improving your own golf game. Follow Sophie on INSTA: @sophwalksgolf Sophie Walker's passion for golf started at a very young age. By 15 she became English Girls champion and later Ladies Strokeplay champion before going on to play over...

If you been thinking about how to change your body shape, maybe lose some weight or follow in the footsteps of Bryson and add some mass? Then this episode with Personal Trainer and Golf Fitness Specialist at Barlborough Links Golf Club Dennis Roebuck, is the perfect Podcast you.  The Fit Golfer Club https://www.facebook.com/groups/TheFitGolferClub Get social with Pro-Fit Golf Conditioning - https://www.instagram.com/pro_fitgolf/?hl=en 

PGA pro and Social Media Golf Instructor Alex Elliot, Alex is based in Mottram Hall in Leicester, he has amassed over fifty million views across his social media platforms. before becoming a full-time coach Alex was a Caddy on the European  and Challenge Tour. Today we talk all things coaching, caddying and why online instruction might just be for you. Alex Elliot's YouTube Channel: https://tinyurl.com/ybq5swyh Sweetspot Golf: https://sweet-spot.golf Get social with Pro-Fit Golf...