In this thrilling episode of the True Yarn Podcast, Knuckles sits down with former Olympic boxer Michael Katsidis to delve into the intense preparation and mental toughness required for Olympic boxing. Michael shares insights from his early days at the Australian Institute of Sport, his training experiences in high-altitude environments, and the crucial role mental training played in his athletic performance. He reflects on the psychological strategies that helped him excel in the ring and how these lessons apply beyond sports, offering listeners a unique perspective on overcoming challenges with determination and mental discipline. Join us for a deep dive into the life of a boxer who fought not just opponents, but his own limits to achieve greatness. #propertrueyarn Hosted on Acast. See acast.com/privacy for more information.