n this powerful episode of Proper True Yarn, Marty Cornish opens up about his journey through adversity, mental health struggles, and how he’s using his experiences to empower others. Titled "Breaking the Silence: Marty Cornish on Mental Health, Resilience, and the Power of Support," this episode dives deep into the challenges men face when dealing with mental health, especially in a culture that encourages silent suffering. Marty shares his personal story of growing up with a heroin-addicted stepfather, overcoming a toxic environment, and finding strength through marathon running and entrepreneurship. He discusses the importance of breaking the stigma around mental health, the value of seeking help, and practical advice on accessing mental health resources like free GP mental health plans. Tune in for an honest conversation about resilience, the power of seeking support, and how we can all overcome the barriers that hold us back. #propertrueyarn Hosted on Acast. See acast.com/privacy for more information.