#075 Reflexologist, Energy Medicine Practitioner & Reiki Master, Jackie Duffey, talks to us about the holistic power of pausing in our lives.  She explains the benefits of taking time out to just be.  Self-care, Jackie says, is vital, as is caring for the whole of our body, our mind and our spirit so that we can begin to find balance and allow our energy to freely flow.  Jackie discusses how she works from the heart with a holistic approach, to bring about the highest quality of care.  She explains some of the techniques she uses, which are always tailored to an individual’s needs, helping her clients achieve relief from chronic pain and stress, and guiding them to open up to their own intuition to receive spiritual direction. My name is Ann Théato, and the mission of the Psychic Matters Podcast, is to teach you proven techniques for spiritual and psychic development from the comfort of your own home. I investigate the teachings of experts across the globe, to bring you their wisdom, their advice and their spiritual wealth. Support the showDEAF FRIENDLY: If you'd like to get the links & show notes, including a complete transcription, head to www.anntheato.com www.patreon.com LEAVE A TIP: https://ann-theato.ck.page/products/psychic-matters-podcast-tip-jar CREDITS: Reach by Christopher Lloyd Clarke. Licensed by Enlightened Audio.