In this episode, Dr. Huntley emphasizes the importance of gratitude, especially during challenging times. She discusses how expressing gratitude can improve mental well-being, strengthen relationships, and create a positive feedback loop. Dr. Huntley introduces the concept of a Stakeholder...
Published 11/26/24
In this episode, Dr. Huntley discusses the aftermath of the 2024 presidential election, emphasizing the importance of mindfulness in public health. She shares three key action steps for professionals: rest, reflect, and reset, encouraging listeners to take time for self-care and thoughtful...
Published 11/19/24