You know that feeling when you head into the kitchen for, lets say, your keys, and then automatically go stare into the fridge for 2 mins, and wonder how you got there? Yeah, thats the real life equivalent of going into the studio, the the intent to start a routine and just fan girl on instagram, and waste time. This podcast is about trying to not let time be wasted, but also not to put yourself under the pressure to create anything. Making work isn’t about being 100% successful every training session!