In the first part of Lisa’s incredible PS podcast, bringing psychology into the world of comps, we learned so much about our basic needs, our motivations and now we’re getting in a bit deeper. Learn more about your intrinsic and extrinsic motivations for competing. Ask yourself, ‘are you meeting your basic needs?’ And can you train yourself to deal with your NATS? …. (Negative Automatic Thoughts). Again, a truly world shattering episode!