We sit down with Dr. Nadia Huq, a Bengali-American child psychologist, to explore the unique challenges and stigmas surrounding mental health in South Asian households. From navigating generational gaps, ADHD, to tackling cultural taboos, Dr. Huq shares her insights on how families can foster open conversations and create supportive environments. Join us as we discuss the importance of mental health awareness and strategies for breaking the silence in South Asian communities. Follow us on IG @basementreels and send your questions or inquiries to [email protected]! Find Nadia: https://www.instagram.com/tmb.psych/  https://tmbpsychservices.com/therapy/nadia-huq/ https://tmbpsychservices.com/ [email protected] Follow our hosts @krusan.s @tharshanr Extra video clips from this episode are available on our Patreon. Your support on Patreon helps make these episodes possible. BECOME A PATREON MEMBER: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/BasementReels⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠