335 - ‘Tis The Season: Being Assertive
Listen now
Description
The holidays are packed with clashing expectations in relationships. Assertiveness is one of the tools we can use to navigate these challenging situations. Being assertive doesn’t mean being aggressive—it simply means clearly communicating your needs to others. In this episode, Heather Kolb joins us to discuss how to be assertive, the benefits of being assertive about your needs, and how to navigate the moments when someone might respond negatively. 
More Episodes
Jeanne Vittoni is the president of APSATS (Association of Partners of Sex Addicts Trauma Specialists) and joins the podcast to discuss the vital role of partner care in sex addiction recovery. With over 25 years of experience working with trauma survivors, Jeanne unpacks how understanding trauma...
Published 10/15/24
Published 10/15/24
Nick is joined by Robert Vander Meer and Matt Wenger to discuss the transformative impact of two-week intensives on sexual addiction recovery. This episode is a deep dive into the TINSA model (Trauma-Induced Sexual Addiction) exploring how intensives help uncover the "why" behind addiction and...
Published 10/08/24