How to be purposeful in your fitness journey with Coach Ola
Listen now
Description
Being purposeful in life is very important! Especially when it comes to our fitness journey! But how can you be purposeful in your workouts and your weight loss journey...? Have you ever asked yourself that question? Well, my friends, join me in this episode as I share with you: Exactly why I signed up for the VA Beach Half-Marathon. How my training went. What happened during the race and afterward. How to build a purpose in your fitness journey This podcast episode is also in a blog post, which you can find here: The reason why I signed up for the VA Beach half marathon & lessons that I learned Here is the YouTube video on why I canceled my retreat: Was it a failure? The song at the beginning is from https://soundcloud.com/datweekaz/da-tweekaz-moana-how-far-ill-go-free-track  The nasheed at the end is Allah knows by https://soundcloud.com/rocky-balboa-8181/allah-knows-1 Do not forget to subscribe to the podcast on iTunes, Spotify, Google Music Play, and podcast app player.  You can screenshot this episode and share it on social media and tag me along ;) @BeFit4Akhirah on Instagram/Facebook.    
More Episodes
Introduction   In today’s episode, from the #swim4akhirah campaign, Coach Ola, Jeri, and Khadijah will discuss the reality and struggles of triathlon racing and swimming for the Muslim woman and athlete. The perspectives shared are quite interesting and unique so please enjoy this podcast with...
Published 01/25/21
Introduction   In today’s episode, from the #swim4akhirah campaign, Coach Ola, Naadhirah, and Nipal will discuss the struggle of swimming for the muslim woman living in Africa.   Summary and Key Takeaways   Overall, this discussion delves into detail regarding what it's like to be a Muslim female...
Published 01/13/21