Joe Hawley Newsletter: https://www.joe-hawley.com/ This week we have Kelsey Aida on the show! Kelsey Aida is a next-generation thought leader who has taught thousands of people how to own their power and win at life through her inspirational blog, online courses, 1-on-1 coaching, and international retreats. She’s also the author of #ActuallyICan: The Art of Affirming Yourself to Greatness, Affirmations for Happiness, and co-host of the popular personal development podcast "High Vibin’ It". Visit kelseyaida.com to learn how to manifest the life of your dreams. Want access to the extended episode? Subscribe to the podcast on Supercast. Want to watch this episode? Subscribe to my Youtube Channel If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts Kelsey and I cover a lot of ground in this one. We start out by discussing one of my favorite topics, GRATITUDE, and the incredible power that a conscious gratitude practice can have. We also dive into depression, setting boundaries, and navigating life with an open mind. I know you’re going to love this one. Check out Kelsey’s podcast, High Vibin’ It Subscribe to the Premium Feed to hear Kelsey’s manifestation secrets Connect with Kelsey: Instagram | @kelseyaida Facebook | Kelsey Aida Twitter | @kelseyaida Website | KelseyAida.com Offerings | Retreats, Coaching Connect with Joe: Website | www.joe-hawley.com Website | The Härt Collective LinkedIn | Joe Hawley Instagram | @joe.hawley Looking for remote work? Check out growmotely.com Former pro athlete? Looking for community? You're not alone. Check out The Härt Collective. Hart Collective Retreats: https://www.thehartcollective.com/events Check out my reality based podcast, Love 'n Life Check Life Beyond the Game, where I talk to former professional athletes about their transition out of sports If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts — Quantum Coffee is a show that provides deep, powerful, insightful conversations with top thought leaders and experts in the field of holistic healing in all areas including the physical, mental, emotional and spiritual bodies. We curiously discuss esoteric topics, spirituality, alternative healing modalities, sacred plant medicine and psychedelics along with personal stories of transformation, healing and growth with the intention to share the wisdom, knowledge and personal experiences of the these leaders who are paving the way in order to inspire change, both personally and collectively, so that we may step into a new reality, together. Join our host, Joe Hawley, a former NFL starting center, who, after playing for 8 seasons with the Atlanta Falcons and Tampa Bay Buccaneers, went on his own journey towards healing. He is now on a mission to inspire others courageous enough to walk their own path towards self-realization, healing and growth. Become a premium member to receive exclusive content like extended episodes, solo-casts and an opportunity to drop into a monthly zoom call to discuss the podcast or ask Joe anything. Some of the topics that we consistently cover include plant medicine, ayahuasca, transformation and growth, mindfulness, spirituality, change, Divinity, death, and God. Inspirations for the show include Aubrey Marcus, Russell Brand, Duncan Trussell, and so many more. ACKNOWLEDGMENTS Special thanks to @londrelle for allowing us to use his track Gratitude as the intro to the show!