Princess Nest aka Nest ferch Rhys came from a very long line of Welsh warriors and kings. However, in her lifetime things took a big shift. There is more that we DON'T know about her life, but what we know for certain is that she is one of the only women from medieval Wales to be more than a passing footnote in history. In fact, it's said that her beauty caused a civil war. Okay, no. Men started the civil war, but whatever. That's not as poetic. But does she deserve the title of the Welsh Helen of Troy? You let us know what you think. Follow our Welsh consultant, Claire on Instagram @clairelmiles Time stamps: 02:17 No Facts, Just Vibes: The Story of Princess Ness 04:03 Cocktail Time: Crafting a Princess Nest Inspired Drink 05:39 The Early Life of Princess Nest in 11th Century Wales 13:52 Nest's Turbulent Youth: From Welsh Princess to Norman Hostage 24:25 Nest's Return to Wales: Marriage and New Beginnings 27:16 Unraveling the Mystery of Nest's Return 27:55 Exploring the Dynamics of Nest's Marriage 28:55 The Infamous Welsh Helen of Troy 31:21 TRIGGER WARNING The Dramatic Kidnapping and Its Aftermath 36:22 Speculations on Nest's Feelings and Fate 48:11 Nest's Legacy and Historical Impact Sources: Wikipedia (because we are human) Historic UK Princess Nest by Kari Maund Historical Grab bag John Flemming, MA Queens podcast is part of Airwave Media podcast network. Please contact [email protected] if you would like to advertise on our podcast.Want more Queens? Head to our Patreon, check out our merch store and follow us on Instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices