#066 - There is a lot going on in the world right now that's trying to stand between you and your healing.  And it's pissing me off!  So in a break from our regularly scheduled programming, I am bringing you five of the things that are pissing me off and what you can do about them to protect yourself.  While there are probably more than five things in life that are pissing you off right now, my hope is that by helping with these five, it will give you a little relief and some more bandwidth to handle everything else on your plate with a little more ease. Please note:  While there is a semi-redacted curse word in the title, there are no curse words spoken in this episode.  SHOW NOTES: 1) To block accounts on Facebook: - Press Menu (for iPhone, it's in the lower right-hand corner, for Android, it's the three lines in the upper right-hand corner) - Scroll down to and press Settings & Privacy - Press Settings - Scroll down to the Audience and Visibility section and press Blocking - Click on the blue +Add to Blocked List - Search for Fact Check, Fact Checker, Fact Checking, Check Fact, etc... - Click on "Block" on the right-hand side of the line of the account you want to block In my experience, it is easiest to do this on my phone and not on an iPad or computer.  Also, you may want to check this periodically as more accounts are added all the time! 2) Turn off IG Post Filtering/Screening: - Click on your profile pic in the lower right-hand corner - Click on the three horizontal bars in the top right-hand corner - Click on Settings (top entry in the menu) - Click on Account - Click on Sensitive Content Control - Click on Allow How to disconnect your Facebook account from Instagram:  LINK 3) To make sure that we can stay in touch and to be added to my email list, where you'll receive periodic (but not too frequent) emails with helpful information for your health journey, either email me at [email protected] and ask to be added or use the LINK in my Instagram bio. 4) Sign up for your FREE Wellevate account so that you can order the supplements that you're looking for while getting discounts of up to 25% off retail and free shipping on orders over $49 (US only). 5) Medical Medium's Crispy Spring Rolls Recipe (Heaven!!!!) The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at CarefullyHealing.com Facebook: Carefully Healing Instagram: @CarefullyHealingWithKerstin YouTube: Carefully Healing with Kerstin If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)