In episode 85 Ste sits down with professional MLB pitcher Noah Syndergaard as he shares his journey through baseball, including his rehabilitation from injuries, dietary changes, and the mental challenges of being a high-performing athlete. Noah discusses his experiences with various teams, the pressures of media scrutiny, and his advocacy for animal-based nutrition and regenerative farming. Noah and Ste discuss his daily routines, training methods, and future aspirations, emphasizing the importance of holistic principles around health, wellness and healing. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.   📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: instagram.com/radicalhealthradio   📱 TikTok: tiktok.com/@radicalhealthradio   🥩 Heart & Soil: heartandsoil.co Time Stamps 00:00 Introduction to Noah Sindegard 01:11 Noah's Baseball Journey 02:09 Rehabilitation and Recovery Techniques 06:19 Transitioning to the Dodgers and Performance Challenges 10:09 Taking Time Off and Self-Exploration 14:10 Reinventing Identity and Mental Challenges 20:34 Dietary Changes and Animal-Based Nutrition 22:57 Daily Routines of a Professional Athlete 23:23 High-Performance Training and Recovery 26:28 Coping with Pressure on the Mound 32:02 Dealing with Media and Public Perception 36:06 Advocacy for Regenerative Farming 38:49 Holistic Health Practices and Environmental Awareness 41:59 Current Training and Nutritional Principles 51:41 Future Aspirations and Career Path