All episodes of Radio 1 - Fit statt fertig - Chartable

Radio 1 - Fit statt fertig

Episodes

Muskelaufbau im Alter

Published 11/13/20

Digitalisierung im Fitnesstraining

Published 11/06/20

Published 10/30/20

Workout zuhause

Published 10/23/20

Vorbereitung auf die Ski-Saison

Published 10/16/20

Published 10/09/20

Langsam und gesund alt werden

Published 10/02/20

Drogen und Alkohol

Published 09/25/20

Intervalltraining

Published 09/18/20

Published 09/11/20

Trainieren in Zeiten von Corona

Published 09/04/20

Nachhaltiges Fitness-Training

Published 08/28/20

Training trotz Hitze?

Published 08/21/20

Published 08/14/20

Published 08/07/20

Published 07/31/20

Mythos gezielte Fettverbrennung

Published 07/24/20

Sport: Risiken und Nebenwirkungen

Published 07/17/20

Volkssport Wandern

Published 07/10/20

Published 07/03/20

Sport und Lunge

Published 06/26/20

Joggen: Tipps zum besseren Laufen

Published 06/19/20

Published 06/12/20

Vorsicht mit dem Ehrgeiz

Published 06/05/20

Vergessene Muskelgruppen beim Trainings Start

Published 05/15/20