In this episode, Meagin van der Westhuizen sits down with Christine, who shares her compelling journey of mental health and personal growth amidst the backdrop of her rich cultural heritage. From her roots in Brazil with Italian ancestry to her new life in Eindhoven, Netherlands, Christine talks about the challenges and rewards of navigating new environments. They discuss how food, personal connections, and unique cultural experiences play a vital role in enhancing well-being and creating a sense of belonging. Christine also shares her passion for mapping the city, highlighting her fascination with train stations and bus stops, and her background in product design and research. This interest extends to understanding human relationships with objects and designs, particularly in public transport contexts. This conversation delves into the importance of balancing physical activity and rest, the joy of reconnecting with nature, and the power of deep, meaningful conversations in building a supportive community.