Description
In this magnetic new episode of Radio Amenti, Jennifer speaks with the renowned spiritual teacher (and her dear friend) Sah D'Simone. The two dive deep into the transformative power of spirituality, healing, creative expression, life, death, and life after death.
Sah shares his incredible journey from the fast-paced world of fashion to the contemplative path of Buddhism, offering insights into the role of movement in healing practices and the profound lessons found in grief and healing after tragedy.
Together, they explore the necessity of genuine human connection in a world often marked by loneliness, emphasizing how vulnerability, authenticity and collaborative energies can fuel spiritual growth.
The episode also introduces the The Modern Mythology Oracle Deck: Wisdom and Guidance from Reimagined Archetypes (2024, Sounds True), and touches on Sah's last book, Spiritually, We: The Art of Relating and Connecting from the Heart (2024, Sounds True).
About Sah:
Sah D'Simone is a dynamic spiritual leader and global humanitarian who has made profound contributions to mental health, spirituality, and social welfare. As the founder of the Somatic Dance Institute and creator of the Somatic Activated Healing (SAH) Method, he has empowered millions to heal from trauma and foster spiritual growth. Sah's work extends across multiple fields, from his role as a spiritual teacher to his achievements as an internationally acclaimed filmmaker, published author, and host of the podcast Solving the Riddle of Being Human.
Blending Buddhist practices, contemplative psychotherapy, kinesthetic learning, and clinical spiritual care training from Cedars-Sinai Hospital, Sah’s trauma-informed approach has earned worldwide acclaim. His holistic perspective informs his humanitarian efforts, which have garnered recognition like the City of Los Angeles CARE Award. A prominent figure in media, Sah has been featured in major publications and has spoken at esteemed institutions such as Columbia University and the United Nations. Through his innovative healing methods, bestselling books, and transformative retreats, Sah continues to bridge the gap between spirituality, mental health, and social consciousness, impacting lives globally.
For more, visit sahdsimone.com
Instagram: @sahdsimone
Key Takeaways from this Episode:
Mondays are alchemically linked to the moon and intuition, a time for reflection. Sah’s spiritual journey began with a search for peace and happiness after the grief of betrayal. Meditating on death can help us live more fully. True connection - and friendship - is life’s greatest luxury. Grief, though painful, can be a potent teacher. Vulnerability is not a weakness but a strength. Dance is a sacred form of spiritual expression. Enlightenment is an ongoing, relational process through many lifetimes. Prioritizing genuine connections over transactional relationships is essential. The Modern Mythology Oracle Deck serves as a tool for spiritual activation. Timestamps:
08:56 The Journey of Sah D'Simone
20:46 Buddhism and Personal Transformation
35:00 The Role of Movement in Healing
51:12 Grief, Loss, and Connection
59:52 Modern Mythology and Spirituality
LINKS:
The Tibetan Book of the Dead A Way of Life (1994) Narrated by Leonard Cohen Milarepa: Magician, Murderer, Saint
Everyday Amenti: A Guided Journal for Cultivating a Feather-Light Heart
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