Here are 5 Writing practices to apply in your day to day life that will support you in your self healing journey.  Each practice gives you a different approach to tackle inner struggles and to articulate emotions and experiences that might be harder to come to terms with. Daily Journal - two journaling styles to choose from (Night/Feminine vs Day/Masculine), depending on what you need to heal.Milestones and Bucket Lists - understand the subconscious impact of these lists and why they are important to write.Daily Poem - how to approach poetry when you don't want to rhyme or don't know how to write poetry.  A cerebral yet creative practice that helps balance both left and right sides of the brain.Burn Letters - attract specific situations or release emotional burdens with burn letters.Timed Writing - be surprised by the stories living inside you.  Develop intuition and expression of subconscious archetypes.  👸 🧜‍♀️  SHOUT OUT TO MY 7 YEAR OLD DAUGHTER!!! She started her own podcast, Princess Mermaid Storytime, last month.  It was her idea and I was a bit hesitant to let her follow through with it.  However,  she has been disciplined and diligent about recording her own episodes and releasing them to her listeners.  I am proud of her, and in lue of Mother's Day, I want to share her accomplishments and how extremely driven and special she is.  I am so lucky and grateful for such an inspirational young lady to spark wonder in me. Connect to Rainbow Raaja: 🙂 📘Facebook 📷Instagram 📺 Youtube 🌈 Book a Private Session with Rainbow Raaja 🧚🏻‍♀️ ENJOYING THE PODCAST? Subscribe and write a review to let listeners know what you think! 🎶Music Credit: Intro -  The Wind by Chakuna Machi Asa Outro - Eastern Opulence by Kalya Scintilla Rainbows Rising has no Ads because I want to give you the info without any distractions.  That also means I don’t monetize at all.  If you like the show, please show your support by writing a review, telling a friend, Donate, joining my Patreon or getting a private Session. 🙏 Support the show