In this episode Shelby breaks down the importance of the words we use. She explains that words and thoughts create beliefs, beliefs create energy, energy makes up our frequency and our frequency creates our reality. She also breaks down: ∆ the importance of witnessing our thoughts but also shifting the energy and letting them be a gateway into the subconscious ∆ how shifting our environment will shift our beliefs Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency   ∆ 2022 Retreats ∆ Quantum Clear Masterclass Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show