Description
Are you judging a situation as positive or negative and missing the lesson? In this episode Shelby shares a recent experience she had navigating a passive aggressive human and how judging the situation as s****y almost made her miss the lesson in the situation. In this episode Shelby breaks down:
∆ How releasing judgment around a s****y scenario can create breakthroughs
∆ What the process of surrendering looks like in real time
∆ Why every s****y situation is an opportunity for growth
Shelby's Current Offerings:
• Colorado Retreat
• The Visionary
• QHA [pre-enrollment]
Connect with Shelby:
Shelby’s Instagram
Podcast Instagram
TikTok
Website
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In this episode Shelby shares what's new with Shelby Rose LLC. She also riffs on the importance of choosing to live your life right now.
Mentioned:
QHA Waitlist
eXpand Retreat
Published 03/31/23
The Science of Happy- iTunes
The Science of Happy - Spotify
Gut Reset - www.shelbyrose.com/gut
July Retreat - www.shelbyrose.com/expandretreat
Connect with Shelby
www.shelbyrose.com
Tiktok: @dietitianshelby
Instagram: @dietitianshelby
Youtube: @dietitianshelby
Facebook:...
Published 03/07/23
In this episode Madi Maple shares her experience with overcoming self doubt and insecurity, becoming her most authentic self and owning her confidence.
Connect with Madi:
Instagram
TikTok
Published 02/08/23