Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠ Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠ Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the episode. Our goal is to provide information to help audience make informed choices. 📺 Watch Figuring Out episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠⁠⁠⁠⁠ Timestamps: (00:00) - Introduction (01:58) - Importance of oral care (06:34) - Identifying a snoring problem (08:22) - Mouth taping (09:00) - Misinformed dental products & hacks (11:31) - Diseases caused by poor dental care (16:24) - How AIDS manifests in the mouth (19:00) - Dental symptoms that shouldn’t be ignored (24:17) - Avoiding cross-contamination of equipment (27:45) - Best practises to keep saliva healthy (28:24) - Alcohol in mouthwashes (32:00) - Correlation of alzheimer's & Porphyromonas (33:39) - Ulcers (36:20) - Ignoring tooth pain (38:16) - How to prevent unaligned teeth? (39:50) - Invisalign vs braces (42:06) - Orthodontic procedures at home (48:54) - Common mistakes around dental health (49:38) - Sharing food culture in India (51:43) - Being the Prime Minister’s dentist (53:12) - Are sensitive toothpastes effective? (54:05) - Teeth whitening (54:43) - Habits to improve your dental health (57:52) - Thank you! In today’s episode of Figuring Out, we have Hon. Brig. Dr. Anil Kohli in conversation with Raj Shamani. He is a Dental Surgeon and Padma Shri and Padma Bhushan Awardee and - Former President of the Dental Council Of India. In today’s episode, we discussed how he became the Prime Minister’s dentist, why oral care is important for everyone, what happens to people who ignore their dental care, and how snoring leads to divorce and various serious health issues. We then discussed how safe oil-pulling techniques, Dant Manjan, and baking powder are, which dangerous diseases are caused due to poor oral care, and how dentists can tell if someone has HIV. Towards the end, we talked about three oral symptoms people should never avoid, how we can keep our saliva healthy, and how mental health issues are linked with oral care. We also discussed what can kids with crooked teeth do to better their teeth and four things we all should do to keep our oral health healthy. For such informative podcasts, subscribe to our channel today! Follow Brig. Dr. Anil Kohli Here: Instagram: https://www.instagram.com/dr.anilkohli/ LinkedIn: https://in.linkedin.com/in/dr-anil-kohli-65683922 To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠⁠⁠⁠ Facebook @ShamaniRaj ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn - Raj Shamani ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠⁠⁠⁠ #podcast #figuringout #rajshamani #health #dentist #oralhealth #dranilkohli #dental