We're interviewing Mellisa Dormoy, founder of Shambala Kids. She is on a mission to reach and teach self-esteem, stress management, and goal attainment to children and teens all over the globe through meditation and relaxation audio and programs.

It's a Sidekick Tsunami! Amanda and Tina make it that much more entertaining for our first live video episode. Listen here or watch on Ogun's YouTube page for some extra pre- and post-show hilarity.

It's time for another edition of "The Guru and The Grasshopper" with our favorite Zen teacher, Andrew Weiss. Andrew studied Zen with Zen Master Seung Sahnh, Zen Master Su Bong, and Thich Nhat Hanh. He is an ordained Brother in Thich Nhat Hanh's Order of Interbeing, and has also been ordained by...