View the Show Notes For This Episode Brian Keane discusses How to Get into Your Best Shape with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights     Brian Keane is a personal trainer, nutritionist, best-selling author, and the host of the Brian Keane Podcast, the #1 health and fitness podcast in the United Kingdom.  His website is BrianKeaneFitness.com. His books are The Fitness Mindset, Rewire Your Mindset, and The Keane Edge. He also hosts a very popular podcast, the BKF podcast.     Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.