541: The Surprising Solution to Overthinking with Jon Acuff (an Encore Presentation of Episode 365)
Description
Today’s guest makes his fourth visit to the podcast. That puts him in very elite company. Jon Acuff joins Jeff Goins and Todd Henry as the only guests to have appeared as many times.
If you think that must mean I like his work, well, you’d be right. Previous books I’ve featured from Jon include:
Start, Do Over, and Finish, all three excellent books, and Soundtracks is no exception.
Jon says that “Overthinking is when what you think gets in the way of what you want.” Jon says the solution to overthinking isn’t to stop thinking but to change the soundtrack to something better – more positive, more encouraging, and ultimately, more productive. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals.
Get the book that Seth Godin calls, “A simple, powerful, and generous book, one that you’ll remember every day for the rest of your life.” Soundtracks: The Surprising Solution to Overthinking, is out now!
I hope you’ll click the play button below to learn more about Jon and his work. For a summary, just keep scrolling.
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In today’s episode, Jon and I chat about:
* The 3 R’s that will change your thoughts from a super problem into a superpower
* How to make sure your company’s culture is setting you up for success.
* What his research reveals about who among us suffers from overthinking
* And plenty more!
Jon’s New Book
You can order your copy of Soundtracks: The Surprising Solution to Overthinking right now.
Consider Pre-Ordering My New Book Too!
Read to Lead: The Simple Habit That Expands Your Influence and Boosts Your Career by Jeff Brown and Jesse Wisnewski, coming August 31, 2021!
Jon in Action
Check Out These Additional Resources
Grab a copy of Jon’s book now.
Visit Jon‘s a href="https://soundtracksbook.com" title="Soundtracks" target="_blank" rel="noreferrer no...
I am extremely fond of today’s special guest for a lot of reasons, not the least of which he has the distinction of being one of my first ten guests ever.
G. Richard Shell first visited the show in episode #008 way back in August of 2013, almost 8 years ago.
We talked about...
Published 11/26/24
My guest today is making her third appearance on the podcast. That’s, in part, because I think she’s one of the best writers around. As I say in today’s episode: when I first hear she’s got something new coming out, I always look forward to it (and I’ve never been disappointed).
I’m...
Published 11/19/24