5 steps to helping your loved one: https://www.realrecoverytalk.com/guide  Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episodeof Real Recovery Talk, we discuss the challenging world of cravings and their impact on the journey of recovery from substance abuse. Cravings can be an obstacle, but with the right strategies, they can be managed effectively.  We'll discuss the psychological and physiological aspects of cravings, share real-life experiences from those who have successfully navigated them, and offer actionable steps to help you stay on track in your recovery journey. Whether you're in early recovery or have been sober for years, this episode provides valuable insights and tools to support your ongoing commitment to sobriety.