403 - How we practice patience and self-care on a day to day basis
Listen now
Description
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I dive deep into the day-to-day practices that help us stay grounded and effective in our roles as recovery advocates. We open up about the challenges and triumphs of balancing our professional responsibilities with personal self-care. From the meticulous planning and recording of our podcast to the dedicated care of our clients, we explore what it takes to manage it all without losing sight of our own well-being. Understanding the importance of maintaining patience and composure, especially given the sensitive nature of the population we work with daily, is a key theme in this discussion. We share our strategies for staying grounded, including mindfulness practices, setting boundaries, and finding time for personal reflection and growth. A significant portion of this episode is dedicated to our Family Reconnect Program. We discuss its crucial role in helping families heal and rebuild relationships that have been strained by addiction. By sharing success stories and practical advice, we aim to inspire other families to seek similar support and find hope in their own recovery journeys. Join us for an in-depth conversation filled with valuable insights, real-life experiences, and practical tips on how to maintain balance in the demanding yet rewarding field of addiction recovery. Whether you're a recovery professional, a family member, or someone on their own recovery path, this episode offers something for everyone.
More Episodes
Inthis episode of Real Recovery Talk, we dive into two essential parts of early recovery: setting realistic goals and maintaining mental health. Starting out in sobriety often comes with a renewed sense of purpose, and setting goals can be exciting. But it’s easy to get carried away with big...
Published 11/12/24
Published 11/12/24
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive into a recent study from Stanford University that sheds new light on the effectiveness of...
Published 11/10/24