In honor of World Mental Health Day, Victoria dives into the eight principles that changed her life and mental health for the better. As someone who truly prioritizes her mental health and has dedicated herself to cultivating inner peace, she shares the tools and insight she’s gained in her journey inwards. Victoria shares the biggest changes that have positively impacted her mental health and provides powerful examples from her own life to help you on your own journey. With a focus on vulnerability and real, actionable takeaways, this episode is packed with TLC to ensure you leave feeling empowered and supported. Tune in and join Victoria as she celebrates the power of prioritizing your mental health that could make all the difference in your day-to-day life. As always, thank you so much for listening to Real Pod! More from this episode: BELIEVE IN YOURSELF - Motivational Video If you loved this conversation, you’ll also love these Real Pod episodes: I’ve been struggling… what i'm working on in therapy: addressing my perfectionism... How To Be HAPPY! Jeffrey Saad on Overcoming Trauma & Building An Unshakable Mindset Introducing So Much to Say Sponsored by our amazing partners: AG1: www.drinkag1.com/realpod BetterHelp: www.betterhelp.com/realpod Quince: www.quince.com code REALPOD Georgia Tech Scheller College of Business: Visit gtmbawomen.com to learn more about the Georgia Tech MBA. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.