This episode is all about the power of breath. Kade Fallins is a Facilitator & Coach with qualifications in a number of holistic modalities relating to Wellness and Performance, he places a passionate emphasis on bringing out the best in people, in remembrance of their existing gifts and wellbeing, by clearing any layers that are distorting their ability to experience them. Using Breathwork as the primary tool for this, he combines this with Cold Exposure to offer the physical vehicles for mental breakthrough. Kade reasons with me about raising the level of awareness that people operate from by empowering them to take the reins of their life; the first step towards outward change in the world.  Find out more about Kade Fallins here Please reach out if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you.I know you are there.... so let me know who you are!!!! If you would like to know more about counselling get in touch: Find Reason Therapy Website  Find Reason Therapy Instagram Self-Worth and Relationship Counselling  Find Reason Therapy All The Things  Stay Connected and join Find Reason Therapy Connection Crew