Find You: A guide to radically putting yourself first E-book available now. 10% off to the Reason with Podcast Listeners FREE10 This episode is all about radically putting yourself first. I wanted to share with you some of the concepts that are within my new E-BOOK 'FIND YOU' The whole purpose of why I made the book is to empower people to choose to be their own number 1, and put themselves first. No matter where you are in your life’s journey, you can make, unlock, and gain real, significant, measurable changes. Getting to know the self just that little bit more, whether it be in areas that are in the dark or parts of self that have been waiting to flourish, to do that, we turn the focus on ourselves, the role we play in relationships and how to understand and connect deeply. In this episode I will cover the following:  What is Self-Worth?  We repeat what we don't repair. How does this relate to my relationships? How to break the cycle?  How to thrive?  Please reach out if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! If you would like to know more about counselling get in touch: Find Reason Therapy Website  Find Reason Therapy Instagram Self-Worth and Relationship Counselling  Find Reason Therapy All The Things  Stay Connected and join Find Reason Therapy Connection Crew