This episode is all about the power of self-knowledge. In early feb I ran a live free masterclass and wanted to record it and provide it to all, so I thought why not make it a podcast episode? Self-knowledge is the first pillar of 8 that makes up regaining self-worth and reconnecting to your true authentic self. This pillar works as the landing pad of who you are, where you are at and what are you doing with all that. The purpose of self-knowing is to gain authentic information about what you possess within yourself. The objectives are designed to confirm, expand and further what you already possess that makes up you and your reality.    What we will cover:  The comfort zone and protection bubble of not seeking further self-knowledge. The power of knowing you.  Understanding you right now. What is serving you vs not serving you? Intention Setting.  Find out more about the episode or gain access to the slides and resources click here. Find Your Worth 6-Week Course - Uncover your past and reconnect to your true authentic self please check it out here.   The first round of the course starts 27/2/23  Please reach out if you have any questions or want to connect.  Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!!  Stay Connected and join Find Reason Therapy Connection Crew