It’s time we begin to look at the extra weight we may be holding as strictly body fat – It’s simply not always the case… The added pounds can be due to water retention, toxic water weight, high cortisol levels, and much more… This type of weight gain shows up as swelling, puffiness, and an overall softer look to the face and body… On today’s #CabralConcept 1174 we will go through how to reduce the water retention and puffiness the natural way while working on the underlying root causes – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1174 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)