Welcome to episode 3 of our International Women's Day Series where I will be interviewing some of the leading experts, mentors, facilitators, leaders and visionaries in the fields of business, prosperity, creativity, leadership, feminine wisdom and intentional living. Every Friday, Venus Day, in March a new episode will be released for you to immerse into and integrate into your life🌹 Today we enter the healing portal of the temple as Lindsay Yeager from Flow with Your Flow and I have a powerful, perspective shifting & deep conversation about Healing Trauma Through the Menstrual Cycle. Lindsay Sara (she/her) is a trauma-informed Womb Healing Guide and certified fertility awareness method educator with her Masters in Social Work (MSW). She helps people connect to their womb and cycle to heal after trauma, avoid pregnancy naturally, plan a conscious conception, and live cyclically. Her work weaves modern science with ancient earth-based spirituality so that caring for our womb becomes second nature. We cover: -How Lindsay’s journey with yoga and her painful periods opened her up to her path of trauma healing and womb work -Spiritual/energetic meaning of Endometriosis -The 4 phase of the menstrual cycle -Menstrual cycle archetypes (one of my favorite things about the cycle!!!) and how you can work with these in your life to facilitate your healing -How Lindsay sees trauma manifest in each phase of the menstrual cycle -Healing trauma through the menstrual cycle -Using our menstrual cycle as a pathway to heal -How trauma can show up in each phase of the menstrual cycle -How aligning our healing journey to our menstrual cycle is usually the missing piece when healing trauma -What it looks like when you're not aligning your trauma healing journey with your menstrual cycle -For people who are not menstruating or having regular cycles, how does this healing process differ for them? How can they still attune to the cyclical wisdom? Connect with Lindsay: Apply to work with Lindsay 1:1 HERE Listen to the Wombspace podcast on Spotify Listen to the Wombspace podcast on Apple Follow Lindsay on Instagram TikTok ~~ Connect with Gina on Instagram HERE Apply to work 1:1 with Gina https://docs.google.com/forms/d/e/1FAIpQLSezIa6-vGC0blDaOVtwx3HxnV7dN32vt-qZS0WUvYwcNhC9Lw/viewform?usp=sf_linkhttps://docs.google.com/forms/d/e/1FAIpQLSezIa6-vGC0blDaOVtwx3HxnV7dN32vt-qZS0WUvYwcNhC9Lw/viewform?usp=sf_link