Jean Fallacara is a serial entrepreneur, scientist, athlete, engineer, and author of a futuristic biohacking book. Jean joined Sarah and Russ to share the secret of achieving and the flow state. The mental mindset of success and failure to help us all live longer, accomplish more, and get into the flow. Born in France, Jean has always been a strong advocate of getting control of your body to improve your wellness and longevity. Jean is the founder and the mastermind behind Cyborggainz, the first Human Optimization arena in the world that incorporates functional neuroscience into sports and fitness to redefine your workouts and enhance the performance of your body and brain. Using his knowledge of neuroplasticity, science, biohacking, and cognitive functions, Jean has created this futuristic human optimization platform so you can live healthier. Since the young age of 24, Jean’s entire life has been about being an entrepreneur. By using creativity and ideas of leadership, he has become the founder of a few success stories. Backed up with the mental toughness of a warrior and the confidence to deal with any threat, he shares the inner secrets of a Cyborg’s Mental Toughness with Corporate Executives, and Elite Athletes. Show notes: Web3 and how AI will help humans live longer Breaking down the mountain of work to just get started... Don't get overwhelmed, start small. Your path is how you accomplish it, getting started and getting into your flow state. Trick your brain to do more by doing less. Mediate to clear your mind. Share the love, be empathetic. See the sun, meditate, eat right, boundaries for yourself. Do what is right for you. Find Jean here https://jeanfallacara.com/ DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.