That's it. It's over. The future begins here (and similar cliche bollocks). Time for Return to Self to really begin. (That's the bit I forgot about 15 minutes in!). Goodbye coaching and hypnotherapy. Hello permaculture. --- This episode is sponsored by · Anchor: The easiest way to make a...

One moment you're on a roll, everything is sweet. The next you're caught in a maelstrom of inadequacy, feeling low and worthless, questioning the meaning of life or the point of anything. Is it wrong? Is it normal? Do other people ever feel this way...