This week's guest on Reborn is Diva Richards. Diva is a fitness trainer, motivational speaker, podcaster, and the founder and CEO of Hard Work No Excuses, LLC. She has successfully coached hundreds of small to medium-sized businesses and entrepreneurs using her patented Do Work Method, which focuses on strategic thinking, leadership, problem-solving, communication, and overall productivity. On today's episode, Ashley and Diva talk about leading by example, being a free-thinker, why you shouldn't wait until the new year to get to the gym and how exercise is medicine. Check out Diva's podcast “Do Work!” on her YouTube channel Follow her on Instagram @DivaRichards and learn more at divarichards.com Sponsors: Today’s episode is brought to you by BetterHelp.  When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices