Today on Reborn, Ashley is joined by Gia Macool. Gia is an entrepreneur, author, social media consultant, public speaker, 1st Phorm Elite Athlete, and fitness professional. She's been on the covers of GMARO Magazine and Swagger Magazine and has more than 8 million followers online.  She’s also the author of “Building a Powerhouse Brand”, “Gia’s Fit Cookbook”, and more. You can learn more about Gia and see her fitness programs at giamacool.com. You can keep up with Gia on Instagram @giamacool  On this episode, Ashley and Gia talk about competing, how Gia got her start in social media consulting, advice for those getting shadow banned, and how to navigate the holidays without crashing your diet. Sponsors: Today’s episode is brought to you by BetterHelp. "When people think of goals they think of them as achievable dreams that could be a reality." When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices